Visualization is an excellent tool within the law of attraction, but I don’t think a lot of people understand what is actually happening when they use it, and before we can learn how to visualize, we need to understand what we are doing.

When we visualize an image in the mind, we aren’t tying to directly attract the object of our desire. What we are doing is rewiring the brain, constructing a brand new neural network in order for us to believe and expect a new reality.

There are a number of different methods we can use to achieve the same result as visualization and we will look at those in a moment, but first let’s look at what happens when we visualize.

As we hold an image in our minds on a consistent daily basis, our brain begins to construct a neural framework for that new image of reality, the more we visualize, the stronger that neural framework becomes.

As we strengthen the neural connections, we increase the potency of the mental vibrations that we are transmitting to the universe or quantum field. But this is not to connect with the object we are visualizing, but to connect with the minds of other individuals.

Why do we want to connect with the minds of other individuals? This is a very difficult subject to summarise, but I will do my best.

There exists within quantum science a theory called the collapse of the wave function.
Basically it refers to the existence of sub atomic particles in more than one location simultaneously, until they are consciously observed.

Scientist conduct complex experiments that demonstrate this phenomena, and I would thoroughly recommend reading a book called “What the Bleep do We know?” It is a real help in understanding the science behind the law of attraction.

Simply put, your reality is not set until it is observed, and at the moment of your conscious interaction, your reality is set to the location that you “believe” it should be, and everyone is doing this at the same time.

In comes the law of attraction. As we strengthen our own beliefs and increase the potency of the vibration we are putting out into the quantum field, we affect the beliefs of other individuals around us to collapse the wave function in our favour.

The law of attraction is not about things, it is about people.

Now there are a number of other methods you can use to achieve the same result.

The first, and my personal favourite, is taken from the teachings of Ramtha, he calls it “Create your day”, and here is how it works.

In the morning when you first open your eyes, make simple concise statements about how you would like your day to unfold, ie: if you’re highly stressed you might state, “Today I am going to be calm and relaxed”.

Your mind is more pliable at this moment, more open to new ideas, and easily able to begin constructing the neural framework of your new reality.

Do this each day, and I assure you the benefits will become immediately apparent.

The second method is called an intention list.
Simply write down a list of all the things in your life you would like to change or get rid of, then next to it write the exact opposite, new reality. Use only positive statements, because the mind doesn’t need to do much rewiring to incorporate “I don’t want to”.

So there are a couple of methods for those who may have trouble with graphic visualization, I hope you have found this helpful in understanding how to visualize properly.